Senior

FUSION SENIOR GROUP

This group is for swimmers 13-years of age or older OR swimmers who already maintain the skills of the Red group and show the maturity and mental competence to be moved up to the next level. These swimmers will be challenged with high intensity workouts and time intervals as well as more intense dry land routines. Swimmers at this level are also expected to show dedication to the sport of swimming through their attendance and positive attitude. The goal of this group is for swimmers to achieve JO, and Zone qualifying times. Swimmers are expected to compete in a meet at least once a month as well as attend at least 60% of practices within a month. 80-90% attendance is highly encouraged.