Silver

FUSION SILVER GROUP

This group is for swimmers 12-years of age and under. Swimmers need to have the working knowledge of all four competitive strokes, be able to perform them legally, as well as have the knowledge of basic competitive starts and turns. This group will give the swimmers a chance to improve their technical skills for each stroke as well as be introduced into the world of competitive swimming. Emphasis will be spent on technical learning, gradual increase of workout intensity as well as small amounts of dry land. The goal for this group is to understand the competitive world of swimming while enjoying the aspects of using swimming to stay fit. Swimmers are expected to attend at least 60% of practices within a month.